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Featured Recipe
Marinated Tuna Steak

Marinated Tuna Steak

By: LINKYJ

"This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste."

  • Prep Time:

    10 1
  •  
  • Cook Time:

    11 1
  •  
  • Ready In:

    51 1
 
 

Servings 4  | Original Recipe Yield: 4 servings

 
Ingredients
  • 1/4 cup orange juice
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh parsley
  • 1 clove garlic, minced
  • 1/2 teaspoon chopped fresh oregano
  • 1/2 teaspoon ground black pepper
  • 4 - 4 oz. tuna steaks
 
Directions
  1. In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 Mins.
  2. Preheat grill for high heat.
  3. Lightly oil grill grate. Cook the tuna steaks for 5 to 6 Mins, then turn and baste with the marinade. Cook for an additional 5 Mins, or to desired doneness. Discard any remaining marinade.
 
Nutritional Information

Amount Per Serving calories = 200 cal|total fat = 7.9 g|saturated fat = 1.2 g|cholesterol = 51 mg|sodium = 945 mg|carbohydrates = 3.7 g|fiber = 0.3 g|protein = 27.5 g

 
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