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Prep Time:
15 1
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Cook Time:
10 1
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Ready In:
1.42 2
Servings 4 | Original Recipe Yield: 4 servings
Ingredients
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon chopped fresh parsley
- 1 teaspoon chopped fresh thyme
- 0.333333343 cup dry red wine
- 0.5 teaspoon dry mustard powder
- 1 pinch salt and pepper to taste
- 4 (8 ounce) flat iron steaks
- 2 cloves garlic, minced
- 0.5 teaspoon dry mustard powder
- 0.5 teaspoon olive oil
Directions
- Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature, or 4 Hours in the refrigerator.
- Preheat an outdoor grill for medium-high heat and lightly oil grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.
- Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 Mins per side for medium-rare. Brush with reserved garlic mixture before serving.
Nutritional Information
Amount Per Servingcalories = 427 cal|total fat = 32.8 g|saturated fat = 11 g|cholesterol = 102 mg|sodium = 161 mg|carbohydrates = 1.8 g|fiber = 0.2 g|protein = 26.6 g
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Flat Iron Steaks Marinated in Red Wine
By: desihannagan"Red wine and mustard do wonderful things for this tender cut of steak."