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Featured Recipe
Flat Iron Steaks Marinated in Red Wine

Flat Iron Steaks Marinated in Red Wine

By: desihannagan

"Red wine and mustard do wonderful things for this tender cut of steak."

  • Prep Time:

    15 1
  •  
  • Cook Time:

    10 1
  •  
  • Ready In:

    1.42 2
 
 

Servings 4  | Original Recipe Yield: 4 servings

 
Ingredients
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon chopped fresh parsley
  • 1 teaspoon chopped fresh thyme
  • 0.333333343 cup dry red wine
  • 0.5 teaspoon dry mustard powder
  • 1 pinch salt and pepper to taste
  • 4 (8 ounce) flat iron steaks
  • 2 cloves garlic, minced
  • 0.5 teaspoon dry mustard powder
  • 0.5 teaspoon olive oil
 
Directions
  1. Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature, or 4 Hours in the refrigerator.
  2. Preheat an outdoor grill for medium-high heat and lightly oil grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.
  3. Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 Mins per side for medium-rare. Brush with reserved garlic mixture before serving.
 
Nutritional Information

Amount Per Servingcalories = 427 cal|total fat = 32.8 g|saturated fat = 11 g|cholesterol = 102 mg|sodium = 161 mg|carbohydrates = 1.8 g|fiber = 0.2 g|protein = 26.6 g

 
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